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Discover the world of tea, from the history of its cultural significance to the science of its benefits and the art of its preparation.

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Discover the world of tea, from the history of its cultural significance to the science of its benefits and the art of its preparation.

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How to make a chai latte
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How to make a chai latte

3 Min Read | September 14, 2018

Although many people use the phrase “chai tea” to describe a popular blend of hot tea and spices, the term is actually somewhat redundant. The word “chai” translates literally to mean “tea” in Hindi, similar to the Cantonese word “cha,” which means the same thing. The chai latte (commonly, though incorrectly, referred to as a “chai tea latte”) is a cold-weather favorite for many, evoking a sense of coziness with each sip of spiced tea and warm, frothed milk. No matter what you call it, this beloved café beverage can be made at home with proper instructions and a bit of practice.

What is chai?

When a barista prepares a chai latte, they’re likely using Masala chai as the primary ingredient. This tea blend hails from India and is made with autumnal spices like nutmeg, cardamom and ginger. These flavors intertwine and remind us of crisp fall leaves and scarf weather, perfect for enjoying once September’s equinox arrives and we notice daylight growing shorter. Likewise, Tea Forté’s Bombay Chai is blended with black tea from the Nilgiri region of Southern India near Assam and Darjeeling, the two most important regions for black tea production in the country. The blend is a delicately-composed mélange of tea leaves, ginger, cinnamon, cardamom, cloves, star anise, and black pepper. Made correctly with tea, water, milk, and a touch of honey, the process of preparing a chai latte is really rather simple.

The blend is a delicately-composed mélange of tea leaves, ginger, cinnamon, cardamom, cloves, star anise, and black pepper

How to make a chai latte

Begin with a fine quality spiced chai and prepare it as you normally would a cup of black tea, except reduce the amount of water to one-quarter cup. Heat the water to 208 degrees (just below boiling) and pour it over a Bombay Chai pyramid infuser (or one Tbsp of loose leaf tea in a reusable infuser), letting it steep for three to five minutes. The longer the steep, the bolder the flavor, and since you’ll be adding milk in a moment, consider letting it steep for the full five minutes for a robust latte, full of character.

Chai Latte Frothing Milk 512X422

Pour the milk over the tea, remove the infuser, and sweeten with honey to taste.

Health benefits of chai

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Tea Forté's Chakra Collection

Like its black tea counterparts, spiced chai blends boast a powerful array of antioxidants in every cup. Medical research continues to deepen its exploration into tea’s benefits, while early signs indicate that tea may offer anticarcinogenic properties, as well as the ability to promote cardiovascular health and fight inflammation and even slow some signs of aging. Moderation is key, and many researchers agree that anywhere from one to three cups per day (with limited sweeteners and other additions) may be a wise choice for health-conscious tea lovers. So, once you’ve perfected the art of the homemade chai latte, raise a warm, spiced cup to your health and enjoy.

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