I have tried many teas claiming to provide serenity or help calm the body and mind for sleep. Few have lived up to that claim, however, Tea Forte's "Serenity" is the exception. Not only does this tea taste good without sweeteners, it actually helped to relax my body for bed. In fact, I started falling asleep in my chair before I even hit the bed! Now, this is my experience and experiences may differ. I was extremely pleased and will definitely order this tea again. I have found my "true sereniTEA!"
A first sip of the Serenity tea opened up a whole new range of flavors to me. It's very strong and unique tasting blend that will help you to wind down after a busy day. A mix of lavender, spearmint and peppermint will help you naturally calm down that crazy train of thoughts in your head, while distracting you with its bold taste. I would start a first couple steeping with the lower than recommended dosage and find your perfect tasting place by gradually increasing amount of the Serenity loose leaf tea. After all, we all have our unique needs for reaching that serenity state.