1. Heat water to 208˚F.
2. Place tea in cup and pour water over the leaves.
3. Steep for 5-7 minutes.
For loose leaf iced teas, use 3 tsp per 8oz glass and double the steep time.
I like to drink a variety of teas: (black, green, oolong, rooibos and herbal). I chose this herbal tea based on the ingredients list, with the plan of drinking it as an after dinner / before bed tea. To be honest though, of all the teas in my collection, I find myself choosing this one the least.