I LOVED this tea presentation. First of all the blue flower color that comes out is almost hypnotic. Just gently stirring it and slowly relaxing. I would take a hot bath, sit on my favorite chair, with my pets and slowly fall into a wonderful sleep. I would say this is a time out tea. If you are in a hurry and drink this tea you will miss this experience. Now if you want to relax. Read a book. Sit in your backyard, balcony, or sit in your favorite chair in total silence well that would just be magnificent. As a born and raised New Yorker with a rushed life style I thank you from the bottom of my heart.