Spearmint tea is a particularly gentle remedy that is safe for pregnant women to use to alleviate nausea and morning sickness. Additionally, the herb may be fed to infants to treat colic. The herb has carminative action and, as a result, relieves flatulence, symptoms of irritable bowel syndrome and bowel and abdominal pains, according to Herbs2000.com.

All tea comes from the Camellia sinensis plant. How the leaves of the plant are processed and their level of contact with oxygen determines the type of tea. The more processing the leaves go through, the darker the leaves become, resulting in a distinctive color and taste characteristic. There are four main varietals of tea: black, green, white, and oolong. Tea contains substances called flavonoids, which are powerful antioxidant polyphenols. Antioxidant polyphenols help protect the body's cells from damage due to harmful molecules called free radicals. Regardless of the processing method, black, green, white and oolong teas all contain polyphenols. In fact, tea ranks as high as or higher than many fruits and vegetables in the ORAC score, a score that measures antioxidant potential of plant-based foods. Green tea is a variety of tea that has undergone minimal oxidation during processing, resulting inunique catechins, especially epigallocatechin-3-gallate (EGCG). Green tea has half the caffeine of black tea and varies widely in appearance and taste. Our green tea captures the fresh clean air of high mountain tea gardens and defines how green tea should taste. Fresh harvested leaves are skillfully steamed, rolled and pan-fired in a wok for the ultimate cup.