iced pomegranate blackberry
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Flash chill by pouring over ice.
Take care not to over-steep.
1 Pomegranate-Blackberry Tea-Over-Ice Infuser
5-6 fresh blackberries
1/3 cup pear juice
sprig of fresh mint (optional garnish)
Small top pitcher
- Muddle 4-5 blackberries
- Add Pomegranate Blackberry Tea-Over-Ice infuser and fill with heated water
- Steep infuser for 3 minutes
Large bottom pitcher
- Fill with ice
- Pour contents of small pitcher into bottom pitcher
- Add pear juice and stir
- Serve in tall ice-filled glass and garnish with blackberry and a sprig of fresh mint.
Makes 2-3 servings
The health benefits of black teas are often overshadowed by those of their green counterparts. This stands to reason since much of the original information about teas and health came to us through Chinese research institutes, and China is a nation of green tea drinkers.
Luckily for us, recent studies done on black teas are very encouraging to those of us interested in our heart and cardiovascular health. It seems the theaflavins and thearubigens found in black teas have favorable effects on the cardiovascular system. Reduced risk of stroke and heart attack are two of the most commonly sited health benefits of black teas.
Wow! 1st (and Best) New Way to Make Iced Tea
My oldest son got me the new iced tea makers for Father's day and two boxes of tea. It and the teas are wonderful. Follow the instructions, especially filling the pitcher to the top with ice, to get a perfect iced tea. The pomegranate-blackberry tea is perfect on these hot Louisiana summer days when temperatures approach 100 degrees. I drink it unsweetened so the sugar doesn't increase my metabolic rate.
6/22/09 | Charles, Baton Rouge, LA
The caffeine level in a cup of tea can vary by tea type, steeping practices and even the particular tea harvest. We use the following designations as guidelines for the caffeine levels of our teas:
Robust, high caffeine teas; 50-100mg
Lower caffeine teas with shorter steeping times; 30-50mg
Tea/herbal blends with less than 30mg
Decaf tea retains a tiny amount of caffeine
Herbal teas are 100% caffeine free
These steeping guidelines produce the best results for our palates. Use them as a guideline, but you may certainly experiment and find the best results for yours.
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